Dick Logue's 500 15-Minute Low Sodium Recipes: Fast and Flavorful PDF

By Dick Logue

ISBN-10: 1592335012

ISBN-13: 9781592335015

Create nice, low-sodium nutrients in a few minutes whereas nonetheless having fun with the entire meals and flavors you're keen on with 500 15-Minute Low-Sodium Recipes!

In those pages, you’ll be taken care of to dishes so pleasant you’d by no means bet they’re low in salt and speedy to organize. full of 500 recipes to select from, you’ll locate every thing from pork, chook, and greens dishes to foreign takeout-style recipes, muffins, and extra. And with quarter-hour or much less prep time on each recipe, staying on course is as effortless as pie! You’ll additionally discover a dietary breakdown on each recipe, making it more uncomplicated than ever to trace your day-by-day sodium intake.

Cutting sodium doesn’t suggest slicing style or style, or spending hours within the kitchen on advanced recipes. Make staying on the right track easy—and delicious!—with 500 15-Minute Low-Sodium Recipes.

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Extra resources for 500 15-Minute Low Sodium Recipes: Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious

Example text

She fries chickens in butter and, dipped in egg and bread crumbs, the little fresh fish that Amsey catches in the river. She cooks sauerkraut with succulent spareribs. In an iron pot she makes stew and pot roasts browned with onions and bay leaves. Sometimes she has duck or roast goose bursting with savoury dressing. “But we don’t always have fresh meat in the country,” Bevvy says. “Only right after we butcher. We have to cure it to keep it. Some we make into sausage, some we pack solid in jars and steam it; we smoke beef and ham.

One of our strictest rules is never to waste a thing,” Bevvy says. “When the Mennonites were over in Switzerland yet, they got chased around by those that didn’t like their peace-loving religion and I guess they had to eat whatever they could get. Then in 1683 they started coming to Pennsylfawnie and gradually had things a little easier. But those that came up here to Ontario after the American Revolution had it hard again. Even if they had money they couldn’t buy anything yet because there was nothing here but bush till they cleared the land and started to grow things.

Cool. When cold, add lemon juice. For lemonade, pour 2 tablespoons of syrup into a glass and fill with ice water and ice. 21 This page intentionally left blank soups This page intentionally left blank Soups The steaming soup bowl is passed around Bevvy Martin’s table at suppertime and we ladle into our plates its clear, fragrant broth, thickened by tiny dumplings. ” “But I ain’t sick,” David’s bright brown eyes are teasing. ” “Ach, you like any thick soup where I sprinkle buttered browned bread crumbs on,” Bevvy says with a smug little smile.

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500 15-Minute Low Sodium Recipes: Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious by Dick Logue

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